Essays 3 v. simple things that have helped my mental health (and might help yours) Bookmark this email and come back to it when you are at a low point. Nadine Hura May 01, 2024 4 min read Nadine Hura May 01, 2024 - 4 min read May 01, 2024 4 min read Sorry, you've hit a paywall... Please sign in [or subscribe] to read; if cost is a barrier [for paywalled posts], please get in touch. Subscribe now Already a member? Sign in